Unravelling your Birth Trauma

Service Description

The experience of birth is huge, and it can deeply influence and shape how you experience yourself - as a Mother, as a Woman, and in relationship with your partner and newborn baby. Having a traumatic birth can have you entering Motherhood feeling insecure, anxious, depressed and lacking confidence. Your healing deeply matters - both for you, and your family. In an "Unravelling your Birth Trauma" session you will have the opportunity to share your story in a safe, empathetic space, learn about the physiology of birth and trauma, and receive suggestions for tools that can support you on your healing journey.